Relax and Unwind: Movement with Filipa

2021-02-04T10:23:11+00:00February 4th, 2021|

Movement to music is a great way to relax, gently stretch, and release any tensions you may be holding - even those you may not have noticed! Our Live Sessions Until the end of March 2021, we are running a series of free, weekly Relax and Unwind movement workshops for staff and volunteers on Thursday [...]